Yoga for Continuum Doula Course
with Emilie
Morning Yoga for Continuum Doulas in training
JULY 2021
I'm looking forward to welcoming you all for grounded, centring movement in the mornings before your learning with Kaz.
The sessions will be non-athletic, and include elements of embodied self enquiry, mindful movement, community practice and movement for bringing in more energy or grounding yourself.
We'll be out in the elements, so feel free to dress as needed and priorities your self care, and comfort edges in class.
If you're able to BYO mat that's ideal - otherwise please let me know if you need to borrow one.
Payment optionsYour attendence is of more value than how much you pay to join.
You can choose to join for free if you need it, pay what feels right or pay it forwards to help fund someone else's spot.
This is the way into the park from Park Rd - the path runs through the middle of the Victorial Park.
WHAT.THREE.WORDS = bride.career.spends
a nearby postcode = BA11 1HB
my number = 07536049097
FRIDAY 5pm - CELEBRATION
Victoria Park, Frome
HULA DOULAS!
Celebration in circle
CONGRATULATIONS!
Let's celebrate with a circle of happy pelvises, dance and smiles.If you want to know more about hooping my site www.thejoyofhooping is here.The path curves from between the play area and the skate park down towards the tennis courts, head for the trees over on the right hand side of the park (Somerset Rd side). Walk diagonally from the path, across the grass past the shelter and the painted wall you can see in the foreground here towards the group of trees.
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